Question: How to cope with the loss of a spouse?

How long does it take to grieve the loss of a spouse?

Most people will begin to experience a lifting of their pain and sorrow around the one year mark. Others may not see a change in their level of mourning for a few years after their spouses death.

How does losing a spouse affect you?

The grief of losing a spouse or partner affects not just emotional and mental health, but physical health as well. A study published this week in JAMA Internal Medicine found that individuals who had lost a spouse or partner were more likely to have a heart attack or stroke within the next 30 days.

Is losing a spouse harder than losing a parent?

Losing A Partner May Be Hardest to Take Indeed, the psychological distress scores of people who lost children more than doubled from 1.3 before the loss to 3.5 the year the child died. People who lost parents experienced more moderate increases in distress than those who lost children or those who lost parents.

What hurts more losing a child or a spouse?

Losing A Partner May Be Hardest to Take Indeed, the psychological distress scores of people who lost children more than doubled from 1.3 before the loss to 3.5 the year the child died. People who lost parents experienced more moderate increases in distress than those who lost children or those who lost parents.

Reach out

Find us at the office

Fleites- Davidow street no. 24, 90132 Windhoek, Namibia

Give us a ring

Kaiya Fazal
+33 795 565 336
Mon - Fri, 8:00-18:00

Tell us about you