Question: What is a good excuse to not drink alcohol?

What are some good excuses for not drinking?

10 excuses for why youre not drinking when youre pregnant or trying to conceiveYou are on antibiotics.Youre observing lent.You have a bet going.You are super sick.Youve started a clean eating diet.Youre hung over.Youre prepping for a blood test.Youre trying to save money.More items •15 Mar 2018

What to say when you dont want to drink alcohol?

5 Ways to Say No to Alcohol When You Dont Want to Drink“Im Driving” This is the ultimate excuse. “No Thanks, I Just Finished One” “Ive Had My Limit For Tonight” “I Want to Keep a Clear Head” “I Dont Drink”20 Mar 2020

What is a good excuse to drink?

What excuses do you give for drinking too much?Ive had a tough dayI havent got work tomorrowThe sun is shiningIm out with my matesI need to get in the mood to socialiseIve got friends coming roundIve just been paid

How do I make myself not want to drink alcohol?

Put it in writing. Set a drinking goal. Keep a diary of your drinking. Dont keep alcohol in your house. Drink slowly. Choose alcohol-free days. Watch for peer pressure. Keep busy.More items

How can I be assertive and say no to alcohol?

Simple statements could include:“Im driving.”“I dont drink.”“I want to keep a clear head.”“It makes me sick.”“Im too busy to be hungover tomorrow.”“I have more fun sober.”“Im in recovery.”

Why drinking is bad for you?

Long-Term Health Risks. Over time, excessive alcohol use can lead to the development of chronic diseases and other serious problems including: High blood pressure, heart disease, stroke, liver disease, and digestive problems. Cancer of the breast, mouth, throat, esophagus, voice box, liver, colon, and rectum.

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